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Foods That You Absolutely Should Go Organic For

By Joanna Dolgoff, M.D. Rob Melnychuk/Getty The growing consensus among scientists is that certain doses of pesticides and other chemicals ... Read More »

The Great Veggie Burger Debate: Love Them or Hate Them?

Twenty years ago, the thought of a meatless burger yielded faces of disgust and contempt. The concept was a lame excuse of a juicy, ... Read More »

Do You Believe Taco Bell Serves 'Real' Meat?

Taco Bell is responding to the class action lawsuit filed in January for false advertising about its meat. The fast food chain is fighting to ... Read More »

Healthy Grilling: What You Need to Know

Getty Images Grilling season is in full swing as summer temperatures continue to linger in the 90s and into triple digits. While the grill can be ... Read More »

More Calls to Stop Demonizing Saturated Fats

Pornchai Mittongtare, jupiterimages You know Dr. Andrew Weil, right? The grandfatherly, kindly guy with the big beard who is the "face" of ... Read More »

Rethinking Meat

Getty Images I've long advocated lower carb diets for weight loss and overall health. But one of the "objections" to such diets is that they often ... Read More »

Urban Cavemen: Eating Like Our Ancestors Did

Many people have made the shift in the past decade from processed foods to simpler, fresher offerings. But as The New York Times reported recently, ... Read More »

Food Pyramid

Even the government has caught on to the idea that a healthy eating plan is not one-size-fits-all. We all have different nutrient needs, different ... Read More »

Why You're Not Losing Weight

By Karen Asp You don't have to be a rocket scientist to know that extra calories will make you fat. Yet calories aren't the only weight woe you ... Read More »

How Much Protein Do I Need?

Protein is an essential part of your diet. But how much protein should you be consuming each day? According to the USDA Food Guide, adults should ... Read More »