I don't really trust BMI. Convenient, I know, since mine is always high -- I'm tall, I'm big-boned (no, really, I am), and I have more muscle than ... Read More »
Losing weight? Sure, you probably weigh yourself on a regular basis. But here's another way to keep track of your progress. ... Read More »
I'm not real concerned with the number attached to my body fat composition. But I have been curious about how it may have changed since last April ... Read More »
Do you remember back (way back for some of us) around the time we were about 11- or 12-years-old when sexual education started to be a regular unit in ... Read More »
Are you familiar with what a triglyceride is? That blood component is generally measured when cholesterol is taken and measured, and it can be a good ... Read More »











