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New Study Shows Exercise Improves Math Scores in Overweight Kids posted Tue, Feb 15th 2011 by Deborah Dunham

Getty Images According to a recent study, regular exercise improves the ability of inactive, overweight children to do better in math. ... Read More »

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Ask Fitz! Your Fitness Questions Answered -- Can you burn off extra snacks? posted Wed, Oct 8th 2008 by Fitz K.

Have fitness questions? Fitz has your answer. Our ThatsFit.com fitness expert -- and now your own virtual personal trainer -- will help you get fit, ... Read More »

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The perfect butt posted Sat, Mar 29th 2008 by Jacki Donaldson

What to know just how perfect your butt is? I don't. But for those who are curious, there's an actual formula for grading the female derriere. ... Read More »

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Fitness math posted Tue, Nov 20th 2007 by Chris Sparling

Let's be honest, math sucks. I apologize if me saying that offends the thousands of mathematicians who frequent this site (tongue planted quite ... Read More »

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If counting calories doesn't work -- stop! posted Sun, Sep 30th 2007 by Martha Edwards

Calorie counting can be a major pain, even with handy tools like Fitday.com. I mean, come on -- who really wants to measure every piece of food and ... Read More »

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Danica McKellar tells girls intelligence is hip posted Wed, Aug 29th 2007 by Lauren Greschner

When I was growing up I used to be so envious of Danica McKellar (aka "Winnie" off The Wonder Years) because she was cute and thin and lots of boys ... Read More »

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It's just about the math posted Thu, Aug 23rd 2007 by Rigel Celeste

No matter what kind of fad diet you try, or crazy new exercise routine, losing weight (or maintaining your weight) is really just about the math. ... Read More »

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Are you working out hard enough? Try using the Talk Test, posted Mon, Mar 26th 2007 by Fitz K.

A common challenge of exercise is figuring out how hard you should work. There are a few options to calibrate the ideal effort you should be putting ... Read More »

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