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Bad Cardio? posted Wed, Jan 28th 2009 by Fitz K.

Have fitness questions? Fitz has your answers. Our ThatsFit.com fitness expert -- and now your own virtual personal trainer -- will help you get ... Read More »

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Denise Richards aims to take off a few posted Sat, Jul 12th 2008 by Jacki Donaldson

Denise Richards, star of her own reality show It's Complicated, says she's put on a few pounds. You might not be able to tell. I certainly can't. But ... Read More »

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Ask Fitz! Your Fitness Questions Answered -- Ab Training with Paraplegia & Joining Weight Watchers posted Wed, May 21st 2008 by Fitz K.

Have fitness questions? Fitz has your answer. Our ThatsFit.com fitness expert -- and now your own virtual personal trainer -- will help you get fit, ... Read More »

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I just completed shooting some new fitness videos posted Thu, May 1st 2008 by Fitz K.

Hooray! I just completed a perfectly fun and grueling weekend shooting a ton of fitness videos for you. The videos were filmed for Tracy Benham's ... Read More »

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Daily Fit Tip: Master your metabolism posted Wed, Jun 20th 2007 by Fitz K.

Do you blame your metabolism for whatever it is you do or don't like about yourself? You'd be surprised at how much control you actually have over the ... Read More »

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