Fix Your Form: How To Do The Perfect Dumbbell Row
Chris Powell: Bringing The Fun Back To Fitness
Beyonce's Workout
Bootylicious pop star Beyonce Knowles has one of the most coveted bodies in Hollywood, so just how does she do it? Beyonce, 28, dances her butt off -- ... Read More »
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Dieting Diaries: Momlogic Moms test drive the hottest diets
Losing weight is usually a concern for moms; shedding the baby weight can take months, sometimes years -- unless you're a celebrity, that is. Over at ... Read More »
Liquid-only master cleanse: the wrong direction?
You may have heard of the "Lemonade Diet" that requires a bunch of beverage drinking and very little eating. Sounds like a plan to many of us, but to ... Read More »
Fasting -- feast or famine?
Fasting has a very negative connotation for me. It conjures up images of starvation, being weak and shaky, feeling lethargic and nauseous. Call it ... Read More »
