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Fit Factor: Get a Brazilian ... workout, that is--Capoeira! posted Fri, Apr 27th 2007 by Martha Edwards

Do you know what Capoeira is? Chances are you've seen it without knowing it, in movies like Meet the Fockers and Oceans Twelve. It's an activity with ... Read More »

Fit Factor: Martial Arts posted Fri, Feb 23rd 2007 by Martha Edwards

It seems like martial arts has been a popular form of fitness ever since the Karate Kid all those years ago. I know dozens of people who are black ... Read More »

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HealthyLiving: 6 warm-weather low-cal cocktails http://t.co/XBYjRTb2

Wed, 30 May 2012 00:29:00 +0000 from twitterfeed

HealthyLiving: How one social experiment helped 15,000 people lose 250,000 pounds http://t.co/wm7ALiUr

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HealthyLiving: .@RealChrisPowell on bringing the FUN back to fitness http://t.co/qE2z34A8

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