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Get Balanced With Tai Chi posted Mon, May 18th 2009 by Maggie Vink

Slow, rhythmic movements are the trademark of tai chi. But don't let the lack of sweat fool you. Tai chi may not be a great calorie burner, but it ... Read More »

Xflowsion Triple Training - Workout Review posted Thu, Apr 30th 2009 by Kristen Seymour

I first heard about Xflowsion because of Sarah Chalke from "Scrubs" -- it's one of her favorite workouts. After that, I felt like I was seeing it ... Read More »

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HealthyLiving: This Valentine's Day, have a (healthy) heart http://t.co/0LXzt4Yk

Tue, 14 Feb 2012 19:29:02 +0000 from twitterfeed

HealthyLiving: Answer from @Sophie_keller: It feels different from everything else that's come before. Like a little flame, but it's strong.

Tue, 14 Feb 2012 19:01:20 +0000 from twitterfeed

HealthyLiving: Q13: How do you know when someone is the one?

Tue, 14 Feb 2012 18:59:50 +0000 from twitterfeed

HealthyLiving: Answer from @Sophie_Keller: If you like the person, just do whatever you want! Sex, I'd say no. Kissing, I'd say why not?

Tue, 14 Feb 2012 18:54:41 +0000 from twitterfeed

HealthyLiving: Q12: What do you think about kissing on the first date?

Tue, 14 Feb 2012 18:54:10 +0000 from twitterfeed

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