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Do Self-Conscious Brides Choose Heavier Bridesmaids?

Getty Images Hey brides-to-be, need an instant boost to your self-confidence before the big day? Forget Spanx, self-help mantras and an amazing ... Read More »

Flirting With a Fitness Instructor - Put the Kabosh on Your Crush

Have fitness questions? Fitz has your answers. Our ThatsFit.com fitness expert -- and now your own virtual personal trainer -- will help you get ... Read More »

Valentine's Day - Love, Flowers and Fat?

Valentine's Day is right around the corner. You know that the over-sized, heart-shaped box of chocolates doesn't do your hips any favors, but did you ... Read More »

Kendra Wilkinson - the sporty Girl Next Door is engaged to an athlete

The resident athlete of the The Girls Next Door trio, Kendra Wilkinson, is engaged to Hank Baskett, wide receiver for the Philadelphia Eagles. And ... Read More »

Married or single? Who's healthier?

In June, Chris told us that married people are generally healthier than their single counterparts. A new study confirms that the statistic is still ... Read More »

Happy marriages are good for blood pressure

Science has shown us in the past that being married has it perks. Those people are more likely to be healthier, and some folks even attribute ... Read More »

Paige Davis' sexy vacation workout

A few weeks ago I interviewed the TLC Trading Spaces host Paige Davis for my Celebrity Fitzness Report. Paige was open, honest, and hysterical. We ... Read More »

Is marriage good for your health, or bad?

Marriage has a bit of a bad rap these days, with lots of people complaining and saying how life and fun are essentially over the minute you take the ... Read More »

Three questions to ask before you get married

Before tying the knot, is there a mental checklist couples should go through to ensure unanticipated issues won't develop inside a newly created ... Read More »

Jumpstart Your Fitness: By getting your sweetie onboard

Sadly, my weight seems to go up and down with my relationships, and I should probably get a grip on that. The people we spend time with can have a ... Read More »