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Fishy business - fight the shocking tricks used at fish markets posted Sat, Nov 1st 2008 by Fitz K.

If you ever purchase fresh fish, you absolutely need to check out this video from the Active Health Network on SportsHelathExercise.Org. Chef Laurie ... Read More »

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Colorful nutrition from frozen drink recipes posted Wed, Aug 13th 2008 by Debra McDuffee

We know that colorful foods are best; color provides a variety of nutrients our body needs. And let's face it -- it's much more fun for our taste buds ... Read More »

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Celebrity Fitzness Report: Chef Jens Dahlmann of Disney's California Grill posted Thu, Jun 12th 2008 by Fitz K.

Curious to know how celebrities squeeze fitness into their daily lives? Want to know the secrets of the stars? Bi-weekly, our That's Fit fitness ... Read More »

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Alcohol Free Cooking -- Simple substitutions posted Mon, May 5th 2008 by Fitz K.

Most alcohol gets burned off during the cooking process. But if you have some recipes that require a cooking wine or liqueur and don't want to risk it ... Read More »

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Veggies hit the fashion scene posted Sun, May 4th 2008 by Jacki Donaldson

Need something to remind you to eat your veggies every day? How about wearing some broccoli right smack dab on your shirt? Check out these witty ... Read More »

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Korean farmer grows first-ever square apple posted Fri, Nov 23rd 2007 by Jacki Donaldson

Japan gets credit for producing the square watermelon in the 1980s but Lee Chong, a self-taught Korean farmer, gets the blue ribbon for devising the ... Read More »

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Dove ad aimed at young girls isn't such a bad thing posted Thu, Oct 4th 2007 by Lauren Greschner

Normally I don't think that marketing products to children is very honest or ethical. However, I don't have a problem with Dove's latest ad, which is ... Read More »

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