Oh man. This is one of those statistics that makes you either swear off eating all together or throw your hands up in the air in disgust. I mean seriously. Who is the guy with the weird job which allows him to research these odd little details? I'd hate to be his wife, as he comes home each night with all the yucky tidbits in life that I really never want to know.

I learned about my bug consumption while flipping through the June 2008 edition of Women's Health magazine. Seems more the type of scoop you'd find in Maxim, but no ... it was my beloved Women's Health that broke the news.

Eating lots of Bugs!(click thumbnails to view gallery)

Source

WebMD offers a neat interactive tool, which will help you find out how many calories you burned during various activities. Even though most tools like this offer an average guesstimate, not able to take in consideration your exact muscle/body fat ratio......it's pretty close and provides a reasonable guideline.

Use it not only to see how many calories you just burned, but also use it to see how much more you can burn if you take things up a notch. Inspiration is everywhere!