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Antioxidant-Rich Meals: This Week on AOL Health posted Thu, Mar 11th 2010 by Ashley Neglia

At AOL Health and That's Fit we talk a lot about antioxidant-rich superfoods and how beneficial they are for the body. From reducing the risk of heart ... Read More »

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How did Shannon Jack Lose 55 Pounds? posted Tue, Nov 18th 2008 by Fitz K.

That's Fit Club is our feature devoted to you, the reader! We have all learned so much on our paths to becoming more fit, and now it's time to ... Read More »

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Colorful nutrition from frozen drink recipes posted Wed, Aug 13th 2008 by Debra McDuffee

We know that colorful foods are best; color provides a variety of nutrients our body needs. And let's face it -- it's much more fun for our taste buds ... Read More »

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Mariska Hargitay's favorite slimming snack posted Fri, Jun 13th 2008 by Jacki Donaldson

Actress Mariska Hargitay says chocolate and Pringles were once her go-to snacks. She's finally said "no more," though, and is on to something better. ... Read More »

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Tango with a mango in June posted Sun, Jun 1st 2008 by Bev Sklar

June marks Mango Month, a time of year when an amazing five varieties of this tropical-flavored fruit are available, each touting a unique flavor and ... Read More »

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Daily Fit Tip: The proper way to cut a mango posted Tue, Apr 29th 2008 by Bethany Sanders

Mangoes are one of my daughters' favorite fruits, but cutting them (the way I've been doing it, anyway) makes the whole process a huge, slippery ... Read More »

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Low carbs: The best and worst fruits posted Wed, Aug 29th 2007 by Martha Edwards

One of the reasons I would hesitate to try a low-carb eating plan is that fruit is sometimes banned from such diets. Frankly, fruit is not something ... Read More »

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