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Try some pumpkin in a pint
Jacki recently told us why we should all be picking pumpkin. They're rich in beta-carotene and many other vitamins and minerals. They're also a great ... Read More »
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The 5: healthy things about cinnamon
Cinnamon is one of those spices that can liven up many dishes, and while tasty things often aren't good for you, this is one exception -- cinnamon is ... Read More »
Add strawberries to your cranberry sauce this Thanksgiving for extra health benefits
Nothing says 'Thanksgiving' like turkey and -- strawberries? Sounds a bit funny doesn't it? But I suppose if cranberry sauce compliments the holiday's ... Read More »
