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Exercise Benefits - Do Race and Gender Matter?

Photo: Mike Baird, Flickr Obviously, exercise is good for you, but just how much it benefits you depends ... Read More »

Man Handles - Torch or Hide Em'

Have fitness questions? Fitz has your answers. Our ThatsFit.com fitness expert -- and now your own virtual personal trainer -- will help you get ... Read More »

Blast Your Fat - Enlist Your Man

.msnbcLinks {font-size:11px; font-family:Arial, Helvetica, sans-serif; color: #999; margin-top: 5px; background: transparent; text-align: center; ... Read More »

Training to Tone vs Training for Bulk - Know the Difference

Have fitness questions? Fitz has your answers. Our ThatsFit.com fitness expert -- and now your own virtual personal trainer -- will help you get ... Read More »

Will Donny Osmond Join the Cast of Dancing with the Stars

Last week, I had an exclusive interview with the one and only Donny Osmond. He's currently co hosting ABC's new show Rediscovered, and I thought it ... Read More »

Women do this better than men

Did you know that women tend to eat more healthfully than men? And that women are more likely to choose foods to benefit their overall health and/or ... Read More »

Ask Fitz! Your Fitness Questions Answered -- Man Boobs

Have fitness questions? Fitz has your answer. Our ThatsFit.com fitness expert -- and now your own virtual personal trainer -- will help you get fit, ... Read More »

Walk a mile in her shoes

There are any number of different walks for a cause. You can join walks to support conditions and issues from diabetes to breast cancer to asthma to ... Read More »

Matt Damon not so sexy in '08

We told you back in December that PEOPLE magazine's 2007 Sexiest Man Alive would plump up for a role in the upcoming thriller The Informant. Sure ... Read More »

Celebrity Fitzness Report: Pro Ice Skater Michael Weiss

Curious to know how celebrities squeeze fitness into their daily lives? Want to know the secrets of the stars? Bi-weekly, our That's Fit fitness ... Read More »