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maintaining weight loss

The Daily Turn On! You created it, you keep it

Life is too short not to be fully "turned on." The Daily Turn On! energizes all aspects of "you." Everyday The Daily Turn On! with That's Fit Life Fit ... Read More »

100-pounds weight loss: 5 years later

Losing 100 pounds is no easy feat, but though the hard work may be in the weight loss, the real test comes in keeping the weight off. When the ... Read More »