magazine

Women's Health magazine just sent me a release with some fun tips entailed, and I thought I'd share this one with you. Four fabulous moves useful for ... Read More »

Water works wonders, says the Ladies Home Journal team. Want it to work for you? OK, then. Check out these five ways you should be weaving water ... Read More »

I have a total love/hate relationship with medicine. Although I value science and medicine, quite often I can't stand the affects they have on me. I ... Read More »

I'm curious about how Victoria Beckham stays so skinny. I'm not alone. The media has long speculated about how Posh maintains her rail thin body. ... Read More »

I'm not sure I could ever finish a marathon, let alone log 26.2 miles while running backwards. But people have done it -- run marathons backwards, ... Read More »

There are skinny folks out there who don't exercise and don't eat right. You might be one of them. Ah, the blessed souls who enjoy slim figures ... Read More »

I have a pretty good cardio routine that I like and never seem to tire of, but I'm always on the lookout for new toning and strengthening exercises to ... Read More »

No, organic soda is not the way to go. The only way to go when it comes to soda is to skip it altogether. Organic soda, like all soda, contains zero ... Read More »

Are you working your butt off but noticing not much of a change in your body? Could be something simple holding you back. Like your posture. Slumping ... Read More »

Funny lady Kathy Griffin makes no joke about the fact that she's had plastic surgery. The 47-year-old also makes no joke about her recent proclamation ... Read More »