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Healthy eating made easy posted Fri, Jul 18th 2008 by Chris Sparling

Eating healthfully does not require an advanced degree in nutrition. It doesn't require an analysis that rivals a NASA shuttle launch, either. All it ... Read More »

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Low-carb diet reduces inflammation posted Tue, Apr 8th 2008 by Chris Sparling

Now that we've thankfully moved well past the carb-starve days, it's good to see people enjoying starch again. Carbohydrates are an integral part of a ... Read More »

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