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Gym Goers - Brush Up on Your Etiquette

So you know which fork is for salad and which is for your main meal. Guys, you know to open doors for women. And you never let a thank you card sit ... Read More »

Amp Up Your Indoor Workout - 5 Ways to Make it Happen

Are you an outdoor exercise enthusiast? Do you reject the idea of running anywhere without trees and scenery? It must drive you crazy that the chilly ... Read More »

Fit Gadgets: Ston-O-Max Turbo Body Toner

I love that in the first paragraph of the description of this product, it states that you'll have the body you've always wanted by using the ... Read More »

DIY dialysis machine saves girl's life

When little Millie Kelly was born, she was diagnosed with gastroschisis, a condition where the intestines (and sometimes other organs) develop outside ... Read More »

Best butt cardio

I always get a kick out of watching people at the gym, especially in the free weight and stretching areas. Everyone has their own way of doing ... Read More »

ER's Linda Cardellini works out strategically

My home treadmill has a strategic location -- right smack dab in my kids' playroom so I can work out and watch my boys play at the same time. ER ... Read More »

Fit Gadgets: Multi-Core-Flex Excel Body Gym

Most abdominal exercises can't quite be called relaxing. You might enjoy them, and they might not be painful, but if you try to tell me any exercises ... Read More »

How accurate are the heart rate displays on cardio machines?

I was running on a new treadmill at my local gym yesterday, and I had really exerted myself and my breathing started getting a little out of control ... Read More »

The nuclear fight against cancer now emerging

When you think of nuclear particle accelerators, you probably think of massive pieces of equipment like Tevatron. But now these beasts of physics will ... Read More »

A 4 minute cross-training machine???

This is ridiculous. It's a cross-training exercise machine that claims to give you an awesome workout in just 4 minutes a day. I guess people with ... Read More »