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Lauren Sapenoff - Pilates Perfect posted Tue, May 26th 2009 by Fitz K.

That's Fit Club is our feature devoted to you, the reader. We have all learned so much on our paths to becoming more fit, and now it's time to ... Read More »

What are the top 10 comfort foods? posted Tue, Sep 16th 2008 by Martha Edwards

Food has a very definite connection with our emotions -- it can take us back in time and privide us with the comfort of familiarity when we need it. ... Read More »

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