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You Are What You Eat: Pineapple in a pinch

Each week, we'll be offering original recipes and unique ways to use those Super Foods that pack nutritional power. After all, you are what you eat -- ... Read More »

Whoopi is kicking butts -- you can too

I caught a minute of ABC's The View on Tuesday and learned that co-host Whoopi Goldberg is trying to quit smoking. Good for her. "I want to be done by ... Read More »

Cancer is bigger than October

I am happy for October and the overflow of breast cancer awareness packed into each of the month's 31 days. But I'm always a bit relieved when these ... Read More »

Immune system protein levels tied to lung cancer

New research out of Britain this week as researchers there stated that they have identified immune system proteins that may end up becoming early ... Read More »

Three specific genes tied to lung cancer risk

Researchers reported this week that a trio of genes actually work together to become associated with about 20 percent of lung cancer cases. That's ... Read More »

Pigging out can take your breath away

Toss those hot dogs, bacon, and cured meats you're planning to devour -- because they could just take your breath away. According to an analysis ... Read More »

Daily Fit Tip: How to breath normally when you're nervous

Some people experience it more than others, but I think most of us have gone through it at some point in our lives: that frustrating inability to get ... Read More »

Tasty turnips? Here's some recipes to work the vegetable into your diet

Turnips don't usually make me think 'tasty'. Rather, the vegetable conjures up images of kids being sent from the table after refusing to eat the ... Read More »

'Quiet' lung cancer genes can lead to a malignancy

Although the understanding of human genes and how they relate to the onset (and prevention) of certain diseases is only just beginning, one that comes ... Read More »

Knee pain? It could mean something worse than you think

According to new research smokers need to be especially conscious of knee pain, as it could be an early indicator of lung cancer. In a small study ... Read More »