lowfat

You may not be in the low-fat camp -- perhaps you blame carbohydrates more than fat for the whole weight-gain issue -- but if you're one who tries to ... Read More »

Health is hip these days, and almost every company out there is trying to capitalize on this by claiming their products are healthy. But ... Read More »

You can bet that when our parents and grandparents were growing up, the grocery store wasn't full of low-fat, omega-3-enriched, antioxidant-infused ... Read More »

It seems like everyone and their dog has come up with some new fabulous way to lose weight. Here's another prime example: Kimkins. It's described as ... Read More »

You see it everywhere now: the "Low Fat" marketing pitch. Many processed, frozen and fresh foods are advertised this way, along with plenty of ... Read More »

Summertime makes me crave some of those all-American foods we all love: apple pie, chocolate chip cookies, potato salad and root beer floats, just to ... Read More »

Our weekly feature, Recipe Rehab, takes a recipe -- sometimes basic, sometimes decadent and sometimes just plain unhealthy -- and turns it into a ... Read More »

Americans eat an average of 23 pounds of ice cream every year, can you believe it? I guess I can see how that would happen, but that's a lot of ice ... Read More »

Different diets work for different people, but it may be about more than just personality type and food preferences. New research suggests that your ... Read More »

As if you don't already have enough stress in your life (trying to lose weight being one of them) your diet may be causing you even more. In a study ... Read More »