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If you're in search of sexy legs and a curvy can, squeeze these three moves into your workouts a few times each week. In fact, even if you aren't ... Read More »

Apparently, millions of Americans -- including those at a low-risk of heart attack -- should be on the cholesterol-reducing drugs. In my opinion, this ... Read More »

Nature provides a wealth of alternative treatments for many things we take medicine for every day. A lot of time it just has to do with finding the ... Read More »

Sometimes it may feel like you just can't win against science. For diabetics, at least, there's some new information that contradicts twenty years ... Read More »

Here's a habit you might want to incorporate into your workout routine -- checking your feet. Sound a little odd? Once your workout is complete and ... Read More »

One more reason to be careful who you kiss! A Seattle man, Thomas J. Brummel, was making out with his ex-girlfriend, Laura Roberta Cutler, yesterday ... Read More »

Ouch! I have shin splints. It's a common running-related injury with the official name medial tibial stress syndrome. This highly medical term really ... Read More »

We've all heard about the many benefits of drinking green tea, but what about all of the other varieties available? If you're bored of always drinking ... Read More »

Turnips don't usually make me think 'tasty'. Rather, the vegetable conjures up images of kids being sent from the table after refusing to eat the ... Read More »

Dealing with the symptoms of diabetes, along with treating the disease itself, can be an exhausting challenge. Those of you out there currently ... Read More »