Hot on HuffPost Healthy Living:

 

lower blood pressure

Garlic May Lower Blood Pressure

Getty Unless you're Edward Cullen, grab the garlic. In addition to warding off evil spirits and cold germs, garlic can also be used to ward off ... Read More »

Life Fit Chat with Laura Lewis: Go eco, get fit

Life Fit Chat with That's Fit Life Fit Expert Laura Lewis brings conversation provoking tidbits to your table, served up with a touch of spice! ... Read More »

Short bouts of exercise better for blood pressure

Frustrated. Disheartened. Less healthy. Soft and mushy. Even a little ashamed. These describe how I feel about not having time to exercise liked I ... Read More »