lowcarb

Agave nectar has shown up as tidbits in various post on That's Fit before, whether it's an ingredient in a hot chocolate recipe or an element of a ... Read More »

Not to sounds sexist here, but when we think of diets, we tend to associate them with women. It's not that men don't diet -- I suppose it's because ... Read More »

According to the American Diabetes Association, low-carb and low-fat diets are equally effective in helping people lose weight, a goal of those who ... Read More »

Carbs might be bad for your waistline, but it's thought that they might be good for you're brain, or at least that's what this article seems to say. ... Read More »

Low-carb dieting is one of the most popular forms of weight-loss out there, and it works! But is it healthy? Fitsugar recently asked that same ... Read More »

A number of blogs and websites have been flooded with Kimkins spam, and ours is no exception. Kimkins, a radical new(ish) weight-loss plan that is ... Read More »

Dieting seems to be a phenomenon that's popped up in the last few decades and quickly gained momentum into the new millennium. Afterall, could you ... Read More »

Road trips are next to impossible if you're trying to follow a low-carb plan. Gas stations and roadside stops are heaving on the white bread, fries, ... Read More »

It seems like everyone and their dog has come up with some new fabulous way to lose weight. Here's another prime example: Kimkins. It's described as ... Read More »

If you're following a low-carb eating plan, liquids can be the enemy. Some of the tastiest drinks have tons of sugar -- and carbs. Some of the worst ... Read More »