lowcarb

Getty Images This meal plan is designed to kick-start your weight loss journey by focusing on "fuel factors" at every meal and snack. Instead ... Read More »

Carbohydrates have been the focus of several diets, and Crack the Fat-Loss Code is no exception. That's because during the first week of this diet, ... Read More »

Amazon.com Our Reviewer Says ... Carbohydrates have been the focus of several diets, and Crack the Fat-Loss Code is no exception. Chant claims ... Read More »

Low carb-vegetables are highly recommended if you're trying a diet plan like Atkins, South Beach, Zone, Glycemic Index, Sugar Busters! and others ... Read More »

How many carbs do you need per day? That can be a fairly complex question, but the US Department of Health & Human Services recommends that half ... Read More »

Jonny Bowden, author, nutritionist and weight loss coach cuts through all the misconceptions about diet and fitness to help you transform your body, ... Read More »

British glam girl and pop star Cheryl Cole recently resolved to gain weight in the new year after her stick-thin frame caused an outcry from her fans. ... Read More »

Is weight loss on your list of New Year's resolutions? Try one of these three foods to tip the scales in your favor. Another season of The Biggest ... Read More »

Splenda makes you fat, or so says reports out of the UK. Studies found that rats given Splenda were fatter than rats not given the sweetener. And ... Read More »

One recent story that's been populating my google reader several times over is the recent comparison of diets. In short, low-carb diets were found to ... Read More »