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Bad Cardio?

Have fitness questions? Fitz has your answers. Our ThatsFit.com fitness expert -- and now your own virtual personal trainer -- will help you get ... Read More »

Fitz's Fat Free Cream Cheese Frosting Recipe

Frosting, of course, will never reach the 'healthy factor' of fresh fruit and vegetables. It can, however, be made more wisely to preserve the sweet ... Read More »

Homemade Tortilla Chips - Skip the Fat, Not the Flavor

I'm a big fan of Mexican food, but not a fan of all the fat that usually goes along with it. That doesn't hold me back from enjoying it whenever I ... Read More »

How did Shannon Jack Lose 55 Pounds?

That's Fit Club is our feature devoted to you, the reader! We have all learned so much on our paths to becoming more fit, and now it's time to ... Read More »

Which candy is best?

Of course, in a perfect world, candy would have never been invented. We'd all have perfect teeth and couldn't imagine consuming anything but fruits, ... Read More »

Fitz's Low Calorie Power Packed Potato Skin Recipe

I'm so excited to share with you the recipe for my Protein Power Potato. It's something I've been eating several times a week, and it really has ... Read More »

Fitz's Cool Tools: LesserEvil Snacks - Kettle Corn and Potato Sticks

Remember how happy we all felt when Lay's introduced Baked Potato Chips? I do. It was a feeling of relief for me. I had given up chips in lieu of a ... Read More »

Ask Fitz! Your Fitness Questions Answered -- Chubby Vegetarians

Have fitness questions? Fitz has your answer. Our ThatsFit.com fitness expert -- and now your own virtual personal trainer -- will help you get fit, ... Read More »

Fix your form, guys

Time to fix your form, guys, because you are not sitting on the stationary bike seat correctly, say the experts at Men's Health. You either sit too ... Read More »

Ask Fitz! Your Fitness Questions Answered -- Pizza that's good for you

Have fitness questions? Fitz has your answer. Our ThatsFit.com fitness expert -- and now your own virtual personal trainer -- will help you get fit, ... Read More »