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low-salt-diet

Shaking up beliefs about salt

New research is shaking up the belief that a low-salt diet benefits heart health. A low-sodium diet has long been recommended to lower blood pressure, ... Read More »

What to avoid: The saltiest foods in America

Because I have asthma, and because it interferes with my ability to exercise, I'm constantly on the look out for new diet and environment-based ways ... Read More »