How Hattie Lost 300 Pounds: 'I Was Ready To Do Whatever It Took To…
14 Active Dates For Valentine's Day
Fit Test Drive: AlterG Anti-Gravity Treadmill
Photo: AlterG When I found out I was getting to try the AlterG "anti-gravity" treadmill developed by NASA -- I think I told everyone I knew. ... Read More »
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Dance Off the Inches: Country Line Dance - DVD Review
When it comes to music, I'm pretty open-minded. Country music isn't my top pick, but I've been known to hit a country bar with line dancing now and ... Read More »
Have knee pain? Try lightening their load
There is something simple you can do to ease osteoarthritis if you already have it, and reduce your risk if you don't. A recent study shows that ... Read More »
Daily Fit Tip: Avoid shin splints
Have you ever had shin splints? If so, you know just what a pain they can be. Luckily, there are steps you can take to avoid getting shin splints. ... Read More »
