low-carb

Getty Images Provided by Women's Health Best Cereal Kashi Whole-Wheat Biscuits, Cinnamon Harvest One bowl contains all the fiber you need ... Read More »

Getty Some recent headlines about a new study on low-carb diets include "Low-Carb Diet Has High Risks," "New Study Shows Low-Carb Diets Increase ... Read More »

Getty It took me three years of playing tennis to learn the lesson I'm about to share with you, and another two to realize that it was the perfect ... Read More »

One of the hardest things I ever had to do was quit smoking. Like everyone who ever gave up cigarettes, I had to go through the hellish period of ... Read More »

One in 10 women has polycystic ovary syndrome, or PCOS, the most common reproductive abnormality in premenopausal women, putting them at higher risk ... Read More »

Kelly Osbourne hasn't always been the role model for healthy living. The once potty-mouthed singer and "The Osbournes" reality TV star has not only ... Read More »

If the idea of eating cookies all day and dropping a ton of weight sounds good to you, I'm not surprised. Kind of like being told you can max out your ... Read More »

Americans spend more than $40 billion on weight loss per year, according to the PBS special report, "Diet Wars." From low-carb to low-fat and beyond, ... Read More »

India Knight and Neris Thomas, co-authors of "Neris and India's Idiot-Proof Diet," aren't experts, nor do they claim to be. Instead, they admit they ... Read More »

The Fat Flush Plan was born out of author Ann Louise Gittleman's stint as a guest expert on iVillage's diet and fitness channel where she presented ... Read More »