low-calorie

Low-calorie diets are safe for bones, but surgery? Not so much.

Losing weight fast is widely regarded as really unhealthy. But researchers in Louisiana are questioning this notion, according to this article on ... Read More »

Low-fat, low-calorie chicken Caesar salad

What's the first thing that comes to mind when you think of chicken Caesar salads? OK, we know they are delicious, so how about the second thing? Yep, ... Read More »

Daily Fit Tip: Love your liquids

Trying to take off the pounds? I have a trick that's worked well for me and several of my friends: Drink up. I'm not talking about calorie-laden ... Read More »

11 snacks under 200 calories

Have you seen the 100-calorie snack packs at the grocery store? It seems like they have them for everything now -- cookies, crackers, even dog treats. ... Read More »

Can you fight aging with a pill?

The suspect the Anti-aging pill, if there was such a thing, would do quite well. After all, aging wouldn't be such a bad thing if it we didn't have to ... Read More »

3 healthier cookie recipes

I don't know what it is that makes some people crave one kind of food and others another but it seems like the most common craving culprits are ... Read More »

Whey Low: Whey cool, or whey out there?

Reduced-calorie sugar. Does it sound too good to be true? Manufacturers of Whey Low claim that's exactly what they've created. The alternative to ... Read More »