Hot on HuffPost Healthy Living:

 

low impact

5 steps for a lower carbon diet

Not too long ago my son and I were grocery shopping. He pointed to a particular treat that he wanted to try, but instead of asking for it he said ... Read More »

The benefits of power-walking (and why don't more people do it?)

Why don't more people power-walk? I think it comes down to fear, and embarrassment. The thought that "nobody else is out there doing it, so there must ... Read More »