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Fit Beauty: Looking after your skin during the harsh winter months posted Thu, Nov 15th 2007 by Lauren Greschner

During the summer months plenty of lecturing goes on about looking after your skin by wearing an SPF lotion and drinking lots of water to stay ... Read More »

Hope or hype? It's a confusing weight loss world posted Mon, May 28th 2007 by Rigel Celeste

My outlook, when it comes to weight loss and beauty fads, is a kind of mix between realistic skepticism and dreamy hopefulness. It's no fun to go ... Read More »

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HealthyLiving: .@RealChrisPowell on bringing the FUN back to fitness http://t.co/qE2z34A8

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