losingweight

Photo: Getty First there was a scale that uploads you current weight to your computer. Then there was the phenomenon of tweeting what you eat. Now ... Read More »

Photo: LShave, Flickr If you're worried about packing on the pounds this holiday season, here's something to chew on: A new study revealed that ... Read More »

One of the more common pieces of weight loss advice out there is, "Use a smaller plate." The idea is that your plate will look fuller, and you'll eat ... Read More »

There's been all kinds of stories circulating around lately on what a ridiculously huge amount of calories Olympic athlete Michael Phelps consumes ... Read More »

Late the other night, I was watching a re-run of Denise Richard's show on TV. I caught the episode Jacki told us about -- where Denise was discussing ... Read More »

Losing weight can be a tricky business. Despite all the fancy programs and diet claims, weight loss boils down to one thing: burning more calories ... Read More »

Sometimes even the best-laid plans go wrong. If you're trying to lose weight and you expect to never falter and never get off track, well ... you're ... Read More »

I breastfed both kids -- my firstborn for nearly seven months and my second for 13 months. Why the difference? I had this fantasy that if I stopped ... Read More »

When I know I haven't been eating right, I like to pretend my bathroom scale doesn't exist. But there's one place you can't avoid the truth, and ... Read More »

It's February, time to check-in on those New Year's resolutions. If you resolved to lose weight, then chances are you're already seeing some positive ... Read More »