losing

Weight is the exact opposite of a grade point average. GPAs drop lightning fast, but they're really difficult to bring back up. Weight, on the other ... Read More »

The old weight-loss-in-a-pill wish. I think most of us who have a few pounds to lose have wished it could be that easy from time to time. And when you ... Read More »

Here's a tongue twister for you. Say N-acylphosphatidylethanolamines. Can't pronounce it? Yeah, neither can I. But this unpronounceable family of ... Read More »

Everybody wants to hear that weight loss is easy. Just think of all the commercials you see for miracles pills or diet plans -- all the smiling, happy ... Read More »

Most people play to win. Otherwise, what's the point of the game? And whether we admit it or not, there's always a part of us that wants to be number ... Read More »

When it comes to weight loss, slow and steady wins the race. But what do you do if you only have a week to squeeze into your thin jeans? ... Read More »

Several years ago I was in the process of losing some extra pounds. I was working out every evening and had gradually progressed to a relatively ... Read More »

If you've faced weight loss and dieting before, my guess is that you've probably been discouraged when you reach that "plateau." You know, when you ... Read More »

Ninety-five percent of those who lose weight will regain it within a few years, according to Harvard Health Reports. WOW. Not such a hopeful scenario ... Read More »

I don't think that anyone would be particularly happy to notice that their hair is thinning. It's got to be upsetting for men, but since it's a more ... Read More »