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losing-weight

Calorie Cutting Pays Big Dividends posted Tue, Jul 14th 2009 by Karen Asp

Photo: catsper, Flickr If you've ever tried cutting calories, you know how important calories are. As it ... Read More »

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Why You Can't Lose Weight + Tips for a Fix posted Mon, Apr 20th 2009 by Jonny Bowden

Jonny Bowden, author, nutritionist and weight loss coach cuts through all the misconceptions about diet and fitness to help you transform your body, ... Read More »

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Losing Weight - Guys and Girls Do it Differently posted Thu, Jan 1st 2009 by Jacki Donaldson

Men lose more weight than women when they set their minds to the task. No fair, is it? Maybe we gals can learn a thing or two from our guy ... Read More »

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