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6 Tips to Sabotage Your Weight Loss Saboteurs posted Tue, May 24th 2011 by That's Fit Editors

By Penny Love Hoff Getty Do you have any food saboteurs in your life? Like a husband who knows you are dieting but orders up forbidden ... Read More »

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A Nintendo Wii Helped Rene Get Her Pre-Cancer Health Back posted Wed, May 18th 2011 by That's Fit Editors

You need the Flash Player to view this. Click here to install. var params = {}; params.wmode = 'window'; params.bgcolor = '#FFFFFF'; ... Read More »

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Eating Healthy Is Harder Than I Thought posted Wed, Nov 17th 2010 by Ashley Wisniewski

Getty I have not lost any weight in three weeks. What? I know. Again, I'm a weight loss blogger who isn't losing weight. Something sounds ... Read More »

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Losing Weight Under Stress posted Fri, Nov 12th 2010 by Lee Hodo

Getty I don't really think of myself as someone who gets bothered by life. I'm pretty laid back. I like cracking jokes, being the "class ... Read More »

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The Scale: Don't Give It Too Much Power posted Mon, Oct 18th 2010 by Jonny Bowden

Getty One thing I've noticed in 20 years of weight loss coaching and personal training is how afraid many people are of a simple bathroom ... Read More »

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Running and Random Acts of Kindness posted Wed, Sep 29th 2010 by Ashley Wisniewski

Paul Connors, AP Stop the presses because I have a huge announcement coming: For the first time in 69 days, I ran! I ran for a whole five ... Read More »

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Scales, Blogging and Birthdays posted Wed, Sep 22nd 2010 by Ashley Wisniewski

Getty Nearly eight pounds. That's what the scale believes is the result of my month of poor choices related to stress, moving and emotional eating. ... Read More »

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Weighing In: Can I Beat the Scale? posted Fri, Sep 17th 2010 by Lee Hodo

Getty I lost 3.6 pounds since last I blogged. Not bad! It's progress anyway. I'm still holding firm to the no-soda challenge. I actually think ... Read More »

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I Want to Feel Pretty posted Wed, Sep 15th 2010 by Ashley Wisniewski

Ashley Wisniewski I want to feel pretty. I would like to be able to go into any store and find a pair of jeans or a cute dress. It would be such a ... Read More »

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Digging Deep to Get Healthy posted Fri, Sep 10th 2010 by Lee Hodo

Getty Images I've just encountered something for the first time since I started writing this blog: a holiday weekend. I made it through, but ... Read More »

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