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losing weight

Moderation Helped Tony Lose 229 Pounds

Tony Before Every week, we introduce you to bloggers who share their weight loss journeys and hefty doses of inspiration with their readers. This ... Read More »

Challenging Myself to Get Healthy -- for Real

Justin Sullivan, Getty Images Success! Well, sort of. Last week I had a pretty good few days of healthy eating. I even exercised a few ... Read More »

Staying Healthy in Times of Sorrow

Flickr: kevindooley To write a weight loss blog, one must lose weight. One must exercise. And one must quit letting life interfere with the big ... Read More »

The Backyard of Life: Finding the Motivation to Lose Weight

Lee Hodo Don't get me wrong; I love my dog. She's a 3-year-old chocolate Lab who thinks she's still a puppy. Her name is Molly (after the American ... Read More »

Packing Up Boxes and My Diet

Ashley Wisniewski "Two weeks from today, I'll be having Chick-Fil-A," my husband said. And so it begins. "It" being the moving process, which ... Read More »

Tania Put Herself First And Trimmed Down 65 Pounds

Tania Before Name: Tania Green Height: 5 feet, 3 inches Before Weight: 190 pounds How I Gained It: I was always a little chubby as a ... Read More »

Shame on You for Being Fat?

I cannot figure out why contestants on "The Biggest Loser" endure hours of being screamed at by their coaches. As if that's not enough, camera ... Read More »

The Feeling of Fitness

It seems like forever ago that I thought that being fat was my fate. Today, I see clearly that fit is my fortune. There's something to be said about ... Read More »

Twitter Scale - Tweet Your Weight, Shed Pounds?

Photo: Getty First there was a scale that uploads you current weight to your computer. Then there was the phenomenon of tweeting what you eat. Now ... Read More »