lose

Photo: Mike Baird, Flickr During this time of cutting back and doing without, there's one thing that keeps increasing, and it's not your ... Read More »

Metabolife's former CEO and co-founder Michael J. Ellis released his tell-all book "The Metabolife Story: The Rape of Cinderella" on February 13th. ... Read More »

Stadiums are not only fantastic places to watch sports. They're incredible places to work out as well. Tune in to this Fit Kick to find out how to ... Read More »

The new issue of "Women's Health" magazine just hit stands and it's full of simple ways to help you lose weight. Calories can sneak up on you when ... Read More »

Weight is the exact opposite of a grade point average. GPAs drop lightning fast, but they're really difficult to bring back up. Weight, on the other ... Read More »

Curious to know how celebrities squeeze fitness into their daily lives? Want to know the secrets of the stars? Bi-weekly our That's Fit fitness ... Read More »

The beauty of a "before" picture is that it allows you to really appreciate how far you've come. Not there yet? Are you walking around in the ... Read More »

There are five really great reasons to be incredibly skinny. I think you'll agree with these. You are a contortionist. You're in jail and want ... Read More »

We all know that people tend to use time as a so-called "legitimate" reason to eat poorly. Those people never like me much. Why? Because the excuse is ... Read More »

Ever wonder how much exercise you should really be doing and why? This Fit Kick has your answers. For more quick and fun fit tips by degreed ... Read More »