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Wacky Diet Trends of the Last 70 Years - This Week on AOL Health posted Tue, Mar 31st 2009 by Mary Kearl

Our generation has had its fair share of crazy diets and even health and fitness experts admit to crash dieting, but if you thought the banana diet ... Read More »

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Man Handles - Torch or Hide Em' posted Wed, Mar 18th 2009 by Fitz K.

Have fitness questions? Fitz has your answers. Our ThatsFit.com fitness expert -- and now your own virtual personal trainer -- will help you get ... Read More »

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Lose Your Gut (Biggest Loser Trainers' Tips) - This Week on AOL Health posted Tue, Mar 17th 2009 by Mary Kearl

Just because our stomachs might be the number one body part that drives us crazy when trying to lose weight, doesn't mean we're crazy about doing ... Read More »

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Transform Your Body (in 2 Weeks) - This Week on AOL Health posted Fri, Mar 13th 2009 by Mary Kearl

Looking for a few ways to shake up your weight-loss routine, or do you maybe have a big event you're slimming down for? Head to AOL Health for ... Read More »

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Skip the Snacks After 6 PM posted Fri, Jan 23rd 2009 by Bethany Sanders

Welcome to Walking the Walk, a feature that takes a deeper look at commonly shared diet and fitness advice. Every other week, I'll choose one piece ... Read More »

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Oprah - Did She Drop 15 By Obama's Inauguration? posted Wed, Jan 21st 2009 by Jacki Donaldson

Oprah was hoping to drop 15 by the time Obama's inauguration rolled around. A week ago, I asked you what you thought she would reveal at the big ... Read More »

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Drop Lots - 4 Tricks for Trimming the Fat posted Fri, Jan 16th 2009 by Jacki Donaldson

Ditch your starchy carbs at dinner, says Joy Bauer, nutritionist and author of Joy's Life Diet. You know how we tend to overeat at the end of the day, ... Read More »

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Follow the Rules of Weight Loss posted Tue, Jan 6th 2009 by Bethany Sanders

Looking to Shrink a Size in 2009? Look no farther than these five rules for weight loss. ... Read More »

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Diet Pitfalls - How to Avoid Them posted Mon, Nov 24th 2008 by Maggie Vink

Trying to lose weight? Here are some tips for avoiding common diet pitfalls. ... Read More »

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Lose weight and lower inflammation posted Thu, Oct 23rd 2008 by Maggie Vink

Overweight and unfit men are more likely to have high numbers of white blood cells. Why is this important? Because white blood cells play an important ... Read More »

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