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New Thinking on Metabolism - This Week on AOL Health

Courtesy of Scott Seiferheld You diet. You exercise. You don't snack nearly as much as your "skinny" ... Read More »

Failing with Weight Loss?

Have fitness questions? Fitz has your answers. Our That's Fit fitness expert -- and now your own virtual personal trainer -- will help you get fit, ... Read More »

The Lunch Box Diet - More Than a Fad?

Simon Lovell, author of "The Lunch Box Diet" Designed by British fitness expert and former fast-food junkie, this book claims you can "eat all day, ... Read More »

Vegetarianism - Will I Lose Weight?

Have fitness questions? Fitz has your answers. Our That's Fit fitness expert -- and now your own virtual personal trainer -- will help you get fit, ... Read More »

Flat Belly on a Budget

A whittled middle is one of the most sought after status symbols of the day. A great majority of people would trade much of what they have to be in ... Read More »

Are Sporting Events Making You Fat?

Is your love of sports responsible for that spare tire forming on top of your hips? Don't let the boys of summer sabotage your ability to fully ... Read More »

Boxing - How One Woman Lost 50 Pounds

Donna Pyatt Donna Pyatt, 44, of Orange County, CA, weighed in at 205 pounds when she began training at LA Boxing. Five months later, she'd ... Read More »

Take a Big Step Towards a Small Swimsuit

A stadium is a great place to sit on your bum to watch a game and get off your bum and train it. Whether you live near a small or large stadium, I ... Read More »

Incredible Abs - Earn them with a Medicine Ball and a BOSU

Incredible abdominals are on everyone's wish list, right? Who wouldn't want a flat belly which is bumpy only because of amazing musculature? Sounds ... Read More »

Flatter Abs - Best Bikini-Ready Body Advice

Joan Pagano, author of "15 Minute Abs Workout" Here, Pagano, a certified health and fitness instructor and author of "15-Minute Abs Workout" ... Read More »