Melissa Before Every week, we introduce you to bloggers who share their weight loss journeys and hefty doses of inspiration with their readers. ... Read More »
Yes, you may burn a few calories going up and down the stairs, but we're talking about making your home a binge-free zone with help from "A Course ... Read More »
Here at Fit Buzz, we ask our users, fans and followers a different diet and fitness question each week. Stay tuned for weekly updates! How ... Read More »
Getty The New Year represents a time for change. How each of us determines what that change is can obviously vary from person to person, but ... Read More »
Getty Images As much as I love the holidays, my waistline is very glad that the season of eating is over. I feel like I was mindlessly ... Read More »
Jenny Craig Jenny Craig has been helping people lose weight for more than 27 years by providing a personal consultant to help keep clients ... Read More »
Lee Hodo I saw a post on Facebook from a friend of mine the other day. She was talking about how some random stranger came up to her in the ... Read More »
Getty Images If you think you don't need to work out just because you're slim and trim at 25, think again. A new study shows that people who ... Read More »
Ashley Wisniewski Ladies and gentlemen, as I write this blog, I am wearing a pair of size-16 pants. While I have size-18 pants that are snug, ... Read More »
Getty Finally! After two weeks of small gains, I lost some weight. I lost 2.6 pounds this week. Just a bit short of my three-pound goal, but ... Read More »
Terrell Harris Dougan: The Woman Who Could Erase Pain

















