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Signing a Weight Loss Contract With Myself
Monalyn Gracia/Corbis Earlier this week I had a nutrition consultation over the phone with Keri Glassman. She's written a book and has a website, ... Read More »
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Starting Over (Again) on My Weight Loss Challenge
Getty My family just returned from Walt Disney World. We had a good time, we did a lot of walking. It's good to be home, but we are all totally ... Read More »
Dr. Oz's "Just 10 Pounds" Weight Loss Challenge
On Monday, Dr. Mehmet Oz debuted his "Just 10 Pounds" weight loss challenge. Why is America's favorite doctor asking for only 10 pounds when many of ... Read More »
Easy Ways To Lose 10 Pounds
January is the month of diet resolutions. We're now three weeks into the new year, and if you're like most people you may find that your motivation ... Read More »
