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(Finally) Enjoying My Workouts posted Wed, Dec 8th 2010 by Ashley Wisniewski

Getty I almost shrieked with delight when I stepped on the scale Monday morning: 212.4! When you are trying to lose weight, it is an awesome ... Read More »

2 Comments
Sabotaging My Own Weight Loss posted Wed, Dec 1st 2010 by Ashley Wisniewski

AP Well, Thanksgiving sure did come and go quickly, didn't it? One day it was Wednesday and I was leaving work early and then it felt like the ... Read More »

72 Comments
Count Calories the Easy Way posted Tue, Nov 16th 2010 by Jenna Mahoney

BodyMedia Month two in my quest to regain my pre-wife, girlish figure was a 50-50 deal. On one hand, it was an abject diet disaster; on the ... Read More »

8 Comments
Dr. Oz's Shortcuts to Losing Weight posted Fri, Nov 12th 2010 by That's Fit Editors

On today's episode of "The Dr. Oz Show," Dr. Mehmet Oz will reveal his best shortcuts to losing weight. "From diluting your juice to refrigerating ... Read More »

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Lose Weight Eating Twinkies?! posted Thu, Oct 7th 2010 by That's Fit Editors

AOL How would you like to go on a diet where the primary food group is Twinkies? Nutritionist Mark Haub, who is an associate professor of ... Read More »

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Losing Weight Could Be Bad For You? posted Thu, Oct 7th 2010 by That's Fit Editors

Corbis Losing weight is a good thing, right? Maybe not. While losing weight is thought to make you healthier by helping to prevent heart ... Read More »

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Anthony Hopkins Loses 75 Pounds in Two Years posted Tue, Sep 21st 2010 by Amber Greviskes

Jason Merritt, Getty Images Anthony Hopkins focused on extreme calorie restriction and light exercise to lose 75 pounds in two years. "'I got ... Read More »

24 Comments
Making the Better Choice posted Fri, Sep 3rd 2010 by Ashley Wisniewski

Getty Images I had a beautiful aha moment the other day. In the midst of moving issues and emotional stress, I realized that sometimes being ... Read More »

3 Comments
Baby Steps Helped Erica Shed 80 Pounds posted Mon, Aug 16th 2010 by Martha Edwards

Erica Before Name: Erica Danielle Smith Age: 23 Height: 5 feet, 4 inches Before Weight: 211 pounds How I Gained It: I had a lot of very ... Read More »

33 Comments
Get Hooping! Whittle Your Waistline and Have Fun posted Wed, Jul 21st 2010 by Lisa Johnson

Hoopnotica I'm a hoop girl. I love what hula hooping does for your body. It trims the midsection, tones the arms and blasts calories. Did you know ... Read More »

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