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lose weight

Tough Love Inspired Melissa to Lose 70 Pounds

Melissa Before Every week, we introduce you to bloggers who share their weight loss journeys and hefty doses of inspiration with their readers. ... Read More »

How Your Home Can Help You Lose Weight

Yes, you may burn a few calories going up and down the stairs, but we're talking about making your home a binge-free zone with help from "A Course ... Read More »

How Will You Keep Your New Year's Weight Loss Resolution?

Here at Fit Buzz, we ask our users, fans and followers a different diet and fitness question each week. Stay tuned for weekly updates! How ... Read More »

5 Easy Ways to Reach Your Weight Loss Goal

Getty The New Year represents a time for change. How each of us determines what that change is can obviously vary from person to person, but ... Read More »

Setting Smaller Resolutions to Lose Big

Getty Images As much as I love the holidays, my waistline is very glad that the season of eating is over. I feel like I was mindlessly ... Read More »

Jenny Craig Introduces Metabolic Max

Jenny Craig Jenny Craig has been helping people lose weight for more than 27 years by providing a personal consultant to help keep clients ... Read More »

Finding Empowerment to Lose Weight

Lee Hodo I saw a post on Facebook from a friend of mine the other day. She was talking about how some random stranger came up to her in the ... Read More »

Exercise in Your 20s to Stay Fit in Middle Age

Getty Images If you think you don't need to work out just because you're slim and trim at 25, think again. A new study shows that people who ... Read More »

Healthy Planning for a Hectic Holiday

Ashley Wisniewski Ladies and gentlemen, as I write this blog, I am wearing a pair of size-16 pants. While I have size-18 pants that are snug, ... Read More »

Throwing Out My Fat Clothes for Good

Getty Finally! After two weeks of small gains, I lost some weight. I lost 2.6 pounds this week. Just a bit short of my three-pound goal, but ... Read More »