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long-term

Cholesterol drugs have long-lasting impact, says study

If you take statin drugs to lower that cholesterol level, you may have some protection from heart attacks up to ten years later after you cease taking ... Read More »

Six diets to avoid

There are about a billion different weight-loss programs out there, so how do you narrow it down and pick the one that works for you? The experts over ... Read More »

5 dangers of fad dieting

It's said time and time again: Fad dieting is a no-no. And yet someone must be buying into the fads because their still around and their makers are ... Read More »

The secrets to keeping it off for good

Losing weight is one thing, but keeping it off is quite another -- maybe you've learned this the hard way already. Keeping your weight down long-term ... Read More »