When my family heads our for Chinese food, one of the things we always end up ordering is a plate of noodles. It's mostly my influence -- they're my favourite. Being a flexitarian, I don't eat a lot of meat, so carbs are my go-to meal. Plus Chinese-style noodles are just plain tasty

Noodles with veggies and sauce is a typical dish for me. But I'm not blind to the fact that noodles are high in calories -- particularly when they're covered in a sweet sauce. But still, I'm wondering ... how bad can they be? What do you think?

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