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All-American Rejects all about health

The rockers known as the All-American Rejects are all about health, and they tell PEOPLE magazine it's not hard for the group to live healthfully. "On ... Read More »

Eating habits: Which 'atartian' are you?

Apparently, the term Pescatarian is now in the dictionary, according to our friends over at Fitsugar. 'Pescatarian' describes a vegetarian who eats ... Read More »

Living rooms not just for living

Sometimes I run. Sometimes I walk. Sometimes I bike. Sometimes I work out in a gym. Sometimes I try to get fit in my own back yard. Yesterday, I ... Read More »

Men: 5 steps to live a longer life

A study which started back in 1981 is now discovering that living a long, healthy life may rely more on other factors than just genes and luck. After ... Read More »

Canada declares no tax when buying a bike

Buy a bike with a price tag of $1,000 or less in Ontario and you won't pay any tax. No tax on accompanying safety equipment either. "I trust this ... Read More »

A guide to Zen Living

Zen is an ancient term that has become commonplace in Western society these days -- it's something we all strive for in our busy lives but few ... Read More »

Put some "green" into your fitness routine

You might think your exercise program is for you and only you. But it can be good for the environment too, according to the website Green Living ... Read More »

Get your kick at a health and fitness spa

I knew long before I did anything about it that there were many changes I could make specific to diet and exercise. Heck, I even knew exactly what I ... Read More »

Conscientious people less prone to developing Alzheimer's Disease

Are you leading a good and decent life? Are you considered a 'good Samaritan?' If so, you probably have a lowered risk for developing Alzheimer's ... Read More »

What does weather have to do with MS?

Multiple Sclerosis is one of those scary diseases that doesn't have a cure and that no one knows the cause of. I admit that I'm a bit of a ... Read More »