For those who take it on a regular basis, and who remember to take it every day at the same time, the pill is a pretty effective form of ... Read More »
Low-carb dieting is one of the most popular forms of weight-loss out there, and it works! But is it healthy? Fitsugar recently asked that same ... Read More »
DiYLife blogger Francesca Clarke wrote recently about 11 foods with the power to increase energy and improve mood. No need for supplements and special ... Read More »
I know some people who swear by detoxing, and go on a major cleanse a few times each year. I've always been skeptical of these -- I think the human ... Read More »
A study from this past week stated that African-Americans and those of Hispanic descent, when they suffer from the liver disease cirrhosis, suffer ... Read More »
Potatoes, when they are eaten mostly unadulterated, are excellent for health. They're full of nutrients and make for a great meal. But, a diet rich in ... Read More »
The debate on whether coffee is good or bad for you has been lobbed back and forth on That's Fit with everything under the sun being discussed ... Read More »
OK, so we all know that water is good for us in a multitude of ways. Debra wrote a great post on some of its major benefits, such as its ability to ... Read More »
Vitamin D is a nutrient that is crucial to bone health. Older Americans greater than age 50 are thought to have a higher risk of developing vitamin D ... Read More »
80 percent of all cancers are due to identified factors according to the National Cancer Institute. Which means a lot of cancers can be preventable. ... Read More »















