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liver

The good, the bad and the stuff they don't tell you about the pill

For those who take it on a regular basis, and who remember to take it every day at the same time, the pill is a pretty effective form of ... Read More »

The bad things about low-carb

Low-carb dieting is one of the most popular forms of weight-loss out there, and it works! But is it healthy? Fitsugar recently asked that same ... Read More »

Happy News: Food can improve your mood

DiYLife blogger Francesca Clarke wrote recently about 11 foods with the power to increase energy and improve mood. No need for supplements and special ... Read More »

Detoxing: Unnecessary?

I know some people who swear by detoxing, and go on a major cleanse a few times each year. I've always been skeptical of these -- I think the human ... Read More »

Cirrhosis severity surprisingly tied to racial differences

A study from this past week stated that African-Americans and those of Hispanic descent, when they suffer from the liver disease cirrhosis, suffer ... Read More »

Too many starches can silently damage liver?

Potatoes, when they are eaten mostly unadulterated, are excellent for health. They're full of nutrients and make for a great meal. But, a diet rich in ... Read More »

Don't believe the hype: Coffee a-ok

The debate on whether coffee is good or bad for you has been lobbed back and forth on That's Fit with everything under the sun being discussed ... Read More »

Water and weight loss go hand-in-hand

OK, so we all know that water is good for us in a multitude of ways. Debra wrote a great post on some of its major benefits, such as its ability to ... Read More »

Sunshine crucial for manufacturing vitamin D

Vitamin D is a nutrient that is crucial to bone health. Older Americans greater than age 50 are thought to have a higher risk of developing vitamin D ... Read More »

Pay attention to the facts

80 percent of all cancers are due to identified factors according to the National Cancer Institute. Which means a lot of cancers can be preventable. ... Read More »