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Yoga Teachers' Pet Peeves

We all have pet peeves -- even super mellow yoga instructors. They might seem like nothing bothers them, but rest assured, even they have buttons that ... Read More »

Motivation - Finding the Drive to Lose Weight

Many people can tell you how to lose weight. But success comes from your own motivation. ... Read More »

Lists - Why You Really Must Make Them

Santa does it -- now maybe it's your turn to make a list and check it twice. We're not talking kids and gifts here. Food lists are the way to go, ... Read More »

Fit Gadgets - Top 5 of 2008

Choosing my top five Fit Gadgets posts from the past year was a really difficult job. Some gadgets were so completely over-the-top, while others were ... Read More »

Fit Beauty's Top 5 of 2008

I love bringing you tips and tricks each week for looking fabulous and hiding your flaws -- and I really love it when you guys weigh in with your ... Read More »

The Best of 2008

Day in and day out, your That's Fit bloggers are in search of fitness and nutrition news, the latest fitness products and the skinny on healthy (or ... Read More »

List It - Write Down 'Free' Foods and Stock up on Them

If you're trying to lose weight, know which foods you can eat plenty of -- and keep them around. ... Read More »

Eat healthy with this time-saving menu

When you're crunched for time, you many find it difficult to prepare creative, healthful meals. I know that I resort to my old stand-by meals when I'm ... Read More »

Casual dining best bets? You'd better do your homework!

Health.com recently published an article titled "America's Healthiest Restaurants: Our List of the Best Casual Dining Spots," and boy, did it get some ... Read More »

What to pack in your pantry

Here's what your pantry should look like, says the American Cancer Society in an attempt to get people eating in the healthiest manner possible. A ... Read More »