liquid

Your body is about 60 percent water, which is necessary to flush toxins out of your vital organs, carry nutrients to your cells and provide a moist ... Read More »

According to recent studies, working out in a group makes you happier than working out on your own does, and it's not just a state of mind -- your ... Read More »

You can cut out all the fast food, junk and sugar from your diet you want, but if you don't face the facts about the liquid calories you're consuming, ... Read More »

In her most recent GOOP newsletter, Gwyneth Paltrow talks detox. And ... it's a little bit scary. She talks about doing the Master Cleanse last year, ... Read More »

I wrote in November about the world's first liquid chocolate bar, officially named the Lava Bar and much to my surprise, the post generated 122 ... Read More »

I don't know about you but during the days when I ate chocolate, I thoroughly enjoyed savoring each and every bite. The enjoyment I got from tasting, ... Read More »

I always get a kick out of the bizarre gimmicks that people use to stay slim. For instance, have you heard of this trend of ruining your food? People ... Read More »

For many of us, the reason we're overweight or obese isn't down to what we're eating -- it's down to what we're drinking. Soda, alcohol, juice, ... Read More »

Have you been dieting for years with no luck? By now you're probably blaming anything and everything for your lack of weight-loss -- your job, your ... Read More »

Your body has no idea that liquids contain nutrients. Or so that's the theory scientists have come up with based on a recent study that took the idea ... Read More »