Women with chronic headaches are more prone to depression
Millions of women suffer from chronic headaches, with 90 percent of them experiencing migraines. As if that isn't difficult enough to deal with, a study showed that women with chronic headache were four times likelier to report symptoms of major depression than were those with episodic headache.The women who reported the symptoms of major depression were three times more likely to have symptoms related to the headache, like low energy, trouble sleeping, nausea and other pains and problems. These painful physical symptoms could cause or provoke major depression, and depression can heighten pain perception.
While the cause of the link between headache and depression isn't entirely known, it is certain that one is related to the other, making the research and treatment of both all the more important.
If your dad was obese when he was young, are you at a higher risk of liver disease? A 
Red meat has been taking a bad rap, because apparently headlines want you to think it's cancer on a grill. One of the first hits it took was 
Moments ago, after her very athletic 
Coronary artery disease sufferers possessed nearly double the amount of colorectal tumors and cancers compared to those without the artery ailment, according to a new study out of Hong Kong.
I know a lot of things have changed in the 15 years since I attended Jr. High (fashion included, I don't think I ever see young teenagers wearing oversized plaid shirts anymore). Apparently though, one thing that hasn't changed is the link between looks and self-esteem. 
As fabulous as we at That's Fit think this blog is, the truth is there are hundreds of wonderful blogs on healthy living to be seen all over the blogosphere. So in this feature, Fit Links, we'll introduce you to some that have caught our eye.
Summer Slimdown Guide: Instant self-confidence boosters
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Summer Slimdown Guide: Calorie-free foods (or close to it)
